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Find Your Flow

Integrating body, mind, and movement for a healthier you

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Our Services

Restoring the body, calming the mind

Therapeutic

Manual therapy that supports recovery, mobility, and performance

Personalized

Custom targeted therapy for a pain-free, balanced you

Give your body the reset it's been craving

Relaxing

Gallery

Moments of calm and healing captured in our space

A serene massage room bathed in soft sage light with neatly arranged therapy tools
A serene massage room bathed in soft sage light with neatly arranged therapy tools
Close-up of hands performing deep tissue massage on a client's back
Close-up of hands performing deep tissue massage on a client's back
A peaceful corner featuring calming candles and natural decor in the therapy studio
A peaceful corner featuring calming candles and natural decor in the therapy studio
A client receiving gentle prenatal massage with a supportive cushion under soft lighting
A client receiving gentle prenatal massage with a supportive cushion under soft lighting
Cupping therapy in progress with glass cups arranged on a client's shoulder
Cupping therapy in progress with glass cups arranged on a client's shoulder
Contact

Email

Phone

hello@functionandflow.ca

613-762-7728

© 2025. All rights reserved.

ADDRESS

233 princess st, kingston, ontario